Research over the past 20 years has demonstrated that a lot of people in economic developing countries suffer high blood pressure that is higher than they should be, with many suffering from high blood pressure. Blood pressure is an amalgamation of systolic and diastolic pressure. Systolic pressure stand for blood force, or pressure, while the heart is thumping and diastolic pressure stands for blood pressure when the heart is at rest. Systolic pressure is at all times the first or top measurement in a blood pressure reading. In a reading of 130/80, 130 represents systolic pressure and 80 represents diastolic pressure. In prehypertension, systolic numbers range from 120–129 and diastolic numbers are under 80. Often, there are no signs and symptoms as blood pressure goes up, but caution signs for very high blood pressure can comprise chest pains, confusion, headaches, ear noise or buzzing, irregular heartbeat, nosebleeds, tiredness or vision changes. So, wh...
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